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How to make soy burgers

Soybean Beef Burger Undoubtedly, soybeans are distinguished by containing a small amount of cholesterol compared to other legumes, soybeans contain omega-3, which makes it a healthy food and good for the heart and reduces its diseases, soybeans are a source rich in natural fibers Thus, it is an ideal food for the stomach and digestive system, and soybeans are also considered a strong alternative to different meats because they contain a large amount of proteins.

Ingredients of soybean beef burger

  • 1/2 kilo minced meat
  • 1/3 cup marinated soybeans
  • 1 tablespoon of salt
  • 1 tablespoon of black pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon of onion powder
  • 1 teaspoon paprika
  • 1 teaspoon grated nutmeg
  • 1 teaspoon Chinese kebab
  • 2 tablespoons of ketchup
  • 1 tablespoon of oil
  • 2 buns
  • Frankish lettuce
  • 1 tomato rings, chopped
  • 1 medium sized onion, finely chopped
  • Ketchup sauce
  • Recovered sauce
  • Slices of cheddar cheese President

Steps to prepare soy burgers:

  1. The soybeans are soaked for an hour in boiling water for an hour, then filtered and squeezed well, then chopped in kebbeh well, then minced with meat again and added to the previous spices.
  2. The dough relaxes for an hour in the refrigerator before forming, after which it forms equal-sized tablets on a refrigerator bag and a special section or a round cover.
  3. Put an oil spoon on a bowl and put the hamburger pills on low heat until golden on both sides.
  4. Slice the bun bread and anoint with a tablespoon of ketchup and put on it a lettuce leaf and then on it a slice of tomatoes and a slice of onions and on top of a hamburger disk and above a slice of cheddar cheese and served sandwich with French fries and ketchup sauce and mustard sauce.

How to make soy burgers at home

Ingredients of soy burger

    • Half a kilo of minced meat.
    • One and a half cups of soybeans (soaked and filtered well).
    • 1 tablespoon of onion powder.
    • 1 tablespoon garlic powder.
    • A teaspoon of spices.
    • 2 tablespoons of ketchup.
    • salt .
    • black pepper .
    • 2 tablespoons of flour.
    • To apply:
    • French fries .
    • Kaiser bread.
    • Ketchup.
    • Mayonnaise.
    • Lettuce.
    • Fried eyes eggs.

    How to prepare soy burgers:

    1. In the electric grinder, put the minced meat.
    2. Put the soybeans.
    3. Put the flour.
    4. Spice up.
    5. Put onion powder and garlic powder.
    6. Then put the ketchup.
    7. Put salt and black pepper.
    8. We beat them in the electric mill well so that the ingredients mix together.
    9. After mixing the soybean with minced meat, put them in a plate.
    10. Then spread a plastic bag, then pellet a medium meat piece, then put it on the bag and press it into the plastic bag until it takes the shape of a round disc.
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